EL BLOG de CRUA

Christine Mayr
Gourmet Raw Food Chef & Instructor,
Raw Food Nutricion
cruagoumetcuisine.com

Loving Berlin! Green Smoothies, Cool Location and Raw Cakes!

Pink Raw Food! Rollitos de Nori con Mango, Espárragos verdes y Arroz de coliflor!

Pink Raw Food! Rollitos de Nori con Mango, Espárragos verdes y Arroz de coliflor!

Un delicioso batido verde para llevar! At superdanke Müüünchen!!!

Un delicioso batido verde para llevar! At superdanke Müüünchen!!!

Matcha Love
Los grandes beneficios de consumo de té matcha:
• Mejora la concentración y reduce el estrés.
• Aumenta la energía y permite mantener un agradable estado de vitalidad de 6 horas.
• Aumenta el metabolismo, por lo que es un gran depurativo natural.
• Su consumo habitual baja la tensión arterial y el colesterol, previniendo los riesgos de enfermedades cardiovasculares.
• Contribuye a reducir los riesgos de cáncer de mama, molestias premenstruales y ayuda a reducir la celulitis.

Como preparar té Matcha con leche de almendras
Matcha con leche de almendras: Calienta 120 ml de leche de almendras a 42ºC y remueve. Prepara el matcha con una cucharadita de café y 80 ml de agua caliente y bate. Echa sobre la leche de almendras y endulza al gusto con miel crudo, sirope de agave o estevia.
Just such a Sunday!

Wonderful workshop and raw dinner at Mezanina/Barcelona. Great audience! Loved it!

Como hacer leche vegetal!

How to make raw almond milk (por Crua Gourmet Cuisine)

Video by

Edgar Bonnet-Behar, Filmaker

Pau Esculies, Photographer

Christine Mayr, Raw Food Chef

Music by Kanzas

Slowly Veggie Germany. 30 años una rebelde vegana. Fotos de Pau Esculies Barcelona.

(Source: )

pauesculies:

Seleccionado en Pink Lady Food Photographer of the Year 2013

Very proud to anounce, that Food & Lifestyle Photographer Pau Esculies Plou, has been choosen for the oficial selección of the Pink Lady Food Photography Festival in London. More proud that he is since many years the oficial Photographer of Crua Gourmet Cuisine for many publications. No one could have ever expressed my food with such a sensibility and pasion like him. Again very happy  and proud! More great works here and more great works to come: www.pauesculies.com. (here the winner pic, category “Food in the street”, a car transformed to a rolling pastryshop, marroc.

pauesculies:

Seleccionado en Pink Lady Food Photographer of the Year 2013

Very proud to anounce, that Food & Lifestyle Photographer Pau Esculies Plou, has been choosen for the oficial selección of the Pink Lady Food Photography Festival in London. More proud that he is since many years the oficial Photographer of Crua Gourmet Cuisine for many publications. No one could have ever expressed my food with such a sensibility and pasion like him. Again very happy and proud! More great works here and more great works to come: www.pauesculies.com. (here the winner pic, category “Food in the street”, a car transformed to a rolling pastryshop, marroc.

Espárragos verdes marinados con vinagreta de sésamo y alga dulce! Wild asparagus with sesame/dulce vinaigrette! Spring is arriving!